I have a preschooler, and he needs his active fun every day. Our "witching hour" is right after dinner before bath time and subsequently bed time. This is when he wants to play, run, jump and burn his energy, enjoy the moments before sleep.
We play soccer,
bowling,
golf, basketball (using a cardboard box as a basket). Sometimes Santino just runs in circles or jumps on the little trampoline we have set up in his room. Today we set up a "spider web" and threw "flies" into it.